Day/Night 1: Airport arrival and travel to Sea Heart House (transfer included)
Day/Night 2: Program briefing and Ayurvedic Massage
Day/Night 3: Koggala Lake Boat Tour
Day/Night 4: Day tour of the Kanneliya Forest
Day/Night 5: Beach Day, Coral Planting, Kandian Dancers
Day/Night 6: Day tour of a man-made analog forest, (For The Future Project) tree planting experience, meet local farmers and Toddy tasting lunch.
Day/Night 7: Rest Day and Sri Lankan cooking demonstration
Day/Night 8: Galle City Tour
Day/Night 9: Mirissa Whale Watching Tour (seasonal), Weligama Beach day trip, optional catamaran sailing tour.
Day/Night 10: Rest day and feedback and question session.
Special Note: Please note that all tours can be tailored where possible and the itinerary is flexible. We can also add in Safari tours to National Parks that are 2-3 hours drive from Sea Heart House for an additional charge which will vary depending on numbers. Other day tours and activities including tea plantation tours, stand up paddle boarding tours and temple tours can be arranged on request.